Attention and Social Media: 5 Key Findings About Focus
Attention and social media: five scientific findings on what feeds do to focus and how to regain deep attention. Read and rethink your usage.
Cyberpsychology: Science, behavior, and balance in the age of constant connection.
Cyberpsychology: Science, behavior, and balance in the age of constant connection.
Category Mental Health
Anxious Generation Social Media Teens: The Great Rewiring
Jonathan Haidt reveals how phone-based childhood impacted anxious generation social media teens between 2010 and 2015. Read the 4 core harms.
Digital Perception and Learning: How Brains Process Noise
Explore how digital perception and learning affect attention, memory, and cognitive overload. Discover strategies to retain value in high-stimulus environments.
Digital Hedonism Motivation: Dopamine or Purpose?
Explore how digital hedonism motivation and dopamine shape social media habits. Learn to shift from short-term reward to true purpose online.